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Date:
June 7, 2022
Time:
7:15 PM - 8:15 PM
Location:
Civic Center Park
Address:
360 W 13 Mile Road
Madison Heights, MI 48071
Barre Toning
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Barre Toning Session 2 Begins

Tuesday, June 7, 2022


Barre integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body. Develop the length of a dancer and the strength of an athlete with our highly effective 60 minute workout. Each class follows a sequence for fast body shaping results and long term postural benefits. We fuse Pilates and isometric exercises with free-weightlifts and stretches to forge flexible, toned physiques. A chair will be used where a Barre is not available. Please bring light weights to class.
Ages: 18-99
Residents: $79
Non-Residents: $84
Eight Week Courses:
Session 1: 4/12-5/31
Session 2: 6/7-7/26
Registration can be completed in person at the Department of Public Services (801 Ajax), mailed in, or completed online.
Online Registration:
Session 1: bit.ly/3iPd89U
Session 2: bit.ly/3IX45yi
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